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How to Avoid Soy
The U.S. Food Allergen Labeling and Consumer Protection Act (FALCPA) requires that packaged foods that contain soy must list it on the label. Soy oil is exempt from U.S. labeling laws. Studies show that most people with soy allergy can safely eat products containing soy oil and soy lecithin. (Check with your healthcare provider to be certain this is true in your case.)