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Delicious allergy-friendly recipes for you and your family

Allergy-Friendly Recipes for Kids

Is your child one of the millions of kids who live with a food allergy? Living Without can help. For over a decade we have been helping parents of children with food allergies deal with the challenges that are unique to them.

In this section you will find topics that won’t just help you with what to feed your allergic child but also what you need to know when working with your child’s pediatrician and school.
In Pediatric Allergist Question and Answer, Pediatric Allergists answer common questions for any parent of a child with food allergies ranging from drug allergies to the effectiveness of certain therapies.

Sending a child to school with food allergies can be daunting for any parent. But it doesn’t have to be.  Living Without can give you the information you need with informative articles that will help you take the proper steps to make going to school safer.

Don’t forget the recipes! Any child whether they have food allergies or not still love Pizza and Chicken Nuggets...more

Research Roundup: Safety of Oats, Fibromyalgia, IBS and Celiac

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Research Roundup: Safety of Oats, Fibromyalgia, IBS and Celiac

In a study of adults with celiac disease, long-term consumption of pure, uncontaminated gluten-free oats had no harmful effects, say researchers from Tampere University in Finland. They studied a group of celiac adults who had been eating oats on a daily basis for up to eight years. This daily intake didn’t result in small-bowel mucosal damage, inflammation or gastrointestinal symptoms. In fact, the small-bowel mucosa looked better in those who had consumed oats in larger amounts or over a longer time period than in those who avoided oats altogether.

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