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Meals

February/March 2010

By Beth Hillson

Simple Stuffed Peppers

MAKES 24

Simple Stuffed Peppers

Stuffed peppadews wrapped in grape leaves
for added elegance.

Peppadew peppers, available in the deli section of most large supermarkets, look like cherry tomatoes and have a flavor that packs mild heat. They’re loaded with vitamin C and healthy antioxidants. This cheery finger food couldn’t be simpler to prepare.

24 peppadew peppers
½ cup prepared hummus or herbed soft cheese or dairy-free cheese

1. Fill peppadew peppers with 1 teaspoon each hummus or herbed soft cheese or dairy-free cheese.

2. Arrange in a single layer on a platter and serve.

Each pepper contains 12 calories, 1g total fat, 0g saturated fat, 0g trans fat, 0mg cholesterol, 19mg sodium, 2g carbohydrate, 1g fiber, 1g protein.
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