Get Living Without's FREE Recipe of the Week

Delicious allergy-friendly recipes for you and your family

Bread

October-November 2010

By LynnRae Ries

Easy Dairy-Free Dinner Rolls

MAKES 6 TO 8 ROLLS

No Yeast. Can Be Dairy Free!

This simple recipe can be mixed, baked and served in less than an hour.

2 large eggs, room temperature
3 tablespoons milk or water, warm to touch
1 cup plain yogurt or dairy-free yogurt
¼ cup oil of choice
1 teaspoon cider vinegar or rice vinegar
2 cups gluten-free All-Purpose Flour Blend or LynnRae’s Flour Blend
½ teaspoon baking soda
1½ teaspoons baking powder
2 tablespoons sugar
½ teaspoon salt
2 teaspoons xanthan gum or guar gum
2 teaspoons yeast, optional

1. Preheat oven to 350 degrees. Grease muffin cups.

2. Mix egg, milk, yogurt, oil and vinegar in a bowl until combined.

3. In the bowl of a stand mixer, place flour, baking soda, baking powder, sugar, salt, xanthan gum and yeast (if desired) and blend together. With mixer on low speed, add wet ingredients to the dry ingredients.

4. Using an ice cream scoop, distribute the dough evenly among the muffin cups. Immediately place the pan in preheated oven and bake for 35 to 45 minutes until done. Remove rolls from oven and let sit for 5 minutes before serving.

Each roll contains 223 calories, 9g total fat, 2g saturated fat, 0g trans fat, 55mg cholesterol, 120mg sodium, 31g carbohydrate, 0g fiber, 5g protein.

LynnRae Ries, author of Delicious Gluten-Free, Wheat-Free Breads, is co-owner of Gluten Free Creations Bakery. She lives in Phoenix.

 

LynnRae’s Gluten-Free Flour Blend

MAKES 4 CUPS

½ cup white rice flour
1 cup tapioca starch
1 cup potato starch
1½ cups cornstarch

1. Combine all ingredients. Store in the refrigerator until used.

Each cup contains 500 calories, 0g total fat, 0g saturated fat, 0g trans fat, 0mg cholesterol, 4mg sodium, 121g carbohydrate, 1g fiber, 1g protein.

 

Read More on These Topics

Comments (4)

Would love to know if this worked with an egg substitute?

Posted by: Unknown | January 24, 2011 2:01 PM    Report this comment

If it is just the cornstarch you are replacing, try tapioca starch/flour. I wouldn't use this much potato starch.

Posted by: Elgie | December 31, 2010 10:11 AM    Report this comment

Can not have corn. What should be used to supplement it in flour mixture?

Posted by: Abigail F | December 30, 2010 11:16 PM    Report this comment

Has anyone made these with an egg substitute?

Posted by: SHAYNA GRAHAM | September 29, 2010 4:21 PM    Report this comment


Add your comments ...

New to Living Without? Register for Free!

Already Registered? Log in

Forgot your password? Click Here.