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Meals

October/November 2009

Grandmother’s Irish Potato Dressing

SERVES 6 TO 8

Apples add a hint of sweetness to this old-fashioned stuffing, the ideal side for roasted turkey. Making this recipe a day in advance enhances its flavor. Keep in the refrigerator and reheat 20 minutes before serving.

4  large russet potatoes, peeled, rinsed and chopped
2  medium onions, diced
1  cup celery, rinsed and diced
3  large apples, peeled, rinsed, cored and diced
¾  cup Gluten-Free All-Purpose Flour Blend or arrowroot
½  cup honey or sugar
½  cup cream or milk of choice (hemp, rice, soy milk)
1  teaspoon salt
 ½  teaspoon pepper
2  tablespoons butter or non-dairy butter replacement, optional

1. Preheat oven to 350 degrees. Grease a medium-size Dutch oven or casserole dish.

2. In a large pot, place potatoes, onions and celery. Cover with cold water and cook over medium heat until vegetables are tender, approximately 20 minutes. Drain and mash slightly.  

3. Add apples, flour blend, honey or sugar, cream or milk of choice, salt and pepper. Gently blend ingredients together by hand, leaving apples intact.

4. Spoon mixture into prepared dish. Top with diced butter or dairy-free replacement, if desired.

5. Place dish in preheated oven and bake uncovered for 40 minutes. Serve hot.

Each serving contains 311 calories, 1g total fat, 0g saturated fat, 0g trans fat, 0 mg cholesterol, 317 mg sodium, 75g carbohydrate, 4g fiber, 5g protein.

TIP Try Granny Smith, McIntosh or Jonathan apples in this recipe.

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