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Life Story
Aug/Sep 2010 Issue
My Own Words - Food Allergies
There are some things that I really hate about having food allergies and there are some things that I don’t mind so much. Here’s my list of the bad and the not so bad.
Bad Not being able to eat any of the chocolate candy people give out on holidays like Valentine’s Day or Halloween because it contains milk.
Not so bad Getting to eat the kind of chocolate chips I can have (Enjoy Life brand) and other chocolate things that my mom makes, like cupcakes and ice cream.
Bad When people don’t realize or forget that I can’t have chocolate candy and offer it to me anyway.
Not so bad When people learn or remember and give me candy that I can have instead, like Starbursts, Jolly Ranchers, Skittles and Life Savers.
Bad Not being able to order lunch in the cafeteria where I go to school one day a week.
Not so bad Getting to sit next to my friends in the cafeteria because they’re really careful (and besides, they say the food tastes terrible).
Bad That one of my grandmas who loves to bake makes a lot of yummy-looking treats that I can’t eat.
Not so bad That whenever I visit her, she always has special muffins and cookies for me.
Bad Not being able to eat out at restaurants very much.
Not so bad Once in a while, I get to eat at In-N-Out Burger. My order is always three meat patties that can’t touch cheese, with no bun or anything, plus my own box of French fries.
Bad That I have no idea what some foods taste like, such as real cheese and sour cream and mayonnaise.
Not so bad That my mom makes me special meals, like lasagna, enchiladas and turkey sandwiches without those things in them.
Bad When my mom tells me to “be a good sport” when I say that having food allergies isn’t fair.
Not so bad When one of my friends, who has cystic fibrosis, jokes with me that she’ll trade her disease for my allergies. I always say, “No way.”
Bad That most of the food I eat has to be made ahead of time—I can’t just grab a quick snack wherever I am.
Not so bad That I’m learning to cook! I recently made my own loaf of bread—with my mom’s help—and I like to bake muffins, cookies and cakes, too.


Comments (3)
Kellen: You are very brave and an inspiration to both kids and adults. I am an adult with food allergies and sensitivies. And as much as I hate my restrictions, I do love that I finally figured out after all these years of life that food was making me sick. Because now I know how to feel better. My 7 year old son will love to read this article when he gets home today because he is always asking me about other kids with food allergies. So far, he hasn't really met too many other kids like him. I think it will make him feel part of a community to read your article-- thanks for sharing your thoughts and feelings with us. You're making a big difference! Jen Maidenberg, Mindful Living NJ, http://www.mindfullivingnj.com
Posted by: Mindful Girl | July 29, 2010 7:42 AM Report this comment
Kellen, I really liked your article. Guess what? I'm allergic to lots of different things, too... like peanuts, milk, wheat, eggs, oats, sesame, bananas, and more. Thanks for writing such a great article that I can really understand as a kid with allergies. Sometimes I have the same feelings as you. Next time I'm at In-n-Out I'm going to try ordering meat that doesn't touch cheese... usually I just get fries. lol Claire, age 8
Posted by: JulieJ | July 21, 2010 12:06 PM Report this comment
Great article Kellen! We'll make sure we keep plenty of starburst and skittles on hand! Just so you know, since I was diagnosed with Celiac's and have had plenty of the foods that you haven't even tried, I'd take your mom's muffins, cookies, ice cream and bread any day over some of the things you've never tasted. You're not missing out as your mom's cooking is way better, not to mention healthier all the way around! You're one lucky guy to have such a great mom and dad like you do!
Posted by: rdmfam90 | July 10, 2010 11:39 AM Report this comment