Read itFeb/Mar 2014 Issue

Living Without's Favorite Books: Paleo Plan

Embarking on a paleo diet, free of grains, dairy, legumes and processed foods, can mean a significant change in overall health, along with a big switch in cooking habits. The 30 Day Guide to Paleo Cooking (Victory Belt) by Haley Mason and Bill Staley takes you back to the basics with step-by-step instructions on how to start. Best-selling authors of Make It Paleo and Gather: The Art of Paleo Entertaining, Mason and Staley cover the how to’s (planning meals, food shopping, stocking your kitchen), providing detailed weekly meal plans and grocery lists. The book contains 75 new recipes, from beef tagine to paleo paella, that are pure paleo.

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