Living Without's Favorite Books: Live Longer
You want the best health you can get for as long as you can get it, right? So feed your body the best foods. The Longevity Kitchen, Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods (Ten Speed Press) by Rebecca Katz with Mat Edelson shows you how. This gorgeous cookbook combines the latest nutritional science with more than 100 recipes for optimal vitality and wellness. Recipes—almost all are free of the Big 8 food allergens, plus sesame and corn—feature pure and wholesome foods known for their life-extending, health-enhancing attributes. This book is more than a collection of inspiring photos, mouthwatering recipes, cook’s notes and “who knews.” It’s an owner’s manual for fueling your body.