Try itAug/Sep 2013 Issue

Living Without's Favorites: Gone to Seeds

Breakfast is back, thanks to teeChia’s super-seed cereal. Six different organic seeds—chia, flax, quinoa, amaranth, ramon and pumpkin—combine with gluten-free oats and dried fruit for a grown-up porridge that’s rich in antioxidants, protein, fiber and omega-3. TeeChia offers two varieties—Cinnamon Cranberry and Blueberry Date. Both are slightly sweet without any refined sugar. Mix with hot or cold water or milk of choice for a wholesome mini-meal mush that sticks to your ribs and provides long-lasting energy. We prepared this cereal (a quick pop in the microwave) for mid-afternoon snack and weren’t hungry for dinner. Conveniently packaged in re-sealable pouches that are ideal for travel.

teechia.com, 800-498-3434

Packaged in a facility that also handles tree nuts.

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