Coconut Oil 101
What you should know about coconut oil and why you should be using it
Coconut has become a hot topic in the culinary world. Its touted as a miracle food with the ability to cure all sorts of ailments and diseases. In todays marketplace, you can find a range of coconut productscoconut flour, coconut milk, coconut cream, coconut aminos, coconut vinegar, coconut sugar, coconut nectar, coconut butter, coconut oil. Of these, coconut oil seems to be getting the most attention and is used the most widely. In fact, it is often a staple for those on a dairy-free diet.