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Summertime and picnics go together. Except for the occasional ant, whats not to love about taking your food and fun outside? Dont pass up a picnic due to special dietary needs and an uninspired menu. Sure, there are gluten-free hamburger buns and sandwich breads on the marketbut why stop there? Think outside the bun!
Here are some goodand good-for-youreasons to get up in the morning: Delicious breakfast dishes made with gluten-free whole grains. Whole grains are powerhouse foods that can reduce the risk of heart disease, certain forms of cancer and type 2 diabetes. All whole grains are a better source of fiber and nutrients, like selenium, potassium and magnesium, than their 'white' refined counterparts. They help maintain regular bowel movements and promote the growth of healthy bacteria in