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Aug/Sep 2012
Food for Thought
Gluten-Free Tsunami
Every day, someone tells me they’ve sworn off gluten, most for reasons that have nothing to do with celiac disease, gluten intolerance or even mild sensitivity.
Gas, Bloating & Reflux
By the end of the day, I’m so bloated, I swear I need maternity clothes,” Brenda complained to me at her first appointment. In her mid-forties, Brenda tried to manage her food sensitivities by eliminating gluten, dairy and all grains but no amount of dietary juggling could diminish her swollen stomach.