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Delicious allergy-friendly recipes for you and your family

Apr/May 2014

So Good

Gluten-Free Mother’s Day Brunch

Hereís an elegant breakfast that Mom (and the rest of the family) wonít soon forget. French toast stuffed with a lemon, raspberry and cream cheese filling, a hearty hash of sweet and red potatoes, and watermelon mint salad are the essence of the menu. Delicate lemon poppy seed muffins and smoked turkey wraps round out the meal for a memorable brunch thatís worthy of Mom. Most of these gluten-free recipes can be made before the big day.   More...

Hemp, Hemp, Hooray!

Subscribers Only — Hemp is one of the fastest growing food sectors in the United States—and no wonder. This plant product is a nutritional heavyweight food that delivers a knockout punch of protein, healthy fats and necessary minerals. Ultra-versatile in the kitchen, allergy-friendly hemp can be used in a wide range of dishes. Those in the know also value hemp for its environmental sustainability. Although the word “hemp” may bring to mind peace, love and Grateful Dead concerts, the variety of hemp grown for food consumption in North America contains irrelevant amounts of tetrahydrocannabinol (THC), the psychoactive ingredient in its bad-boy cousin, marijuana. With a burgeoning number of hemp foods available in stores, it’s easier than ever to get your hemp on.   More...

Passover Seder

Subscribers Only — A traditional Passover Seder menu can be daunting, especially when cooking for a crowd and managing various food sensitivities and allergies. Custom requires that the story of Passover be retold during the Seder but there’s no rule saying you have to fall over exhausted making a memorable holiday feast. This gluten-free menu guarantees this year’s Seder will be particularly wholesome and delicious. It will also be memorable: Everyone at the table, including those with food sensitivities, can partake.   More...