Read itDec/Jan 2012 Issue

Living Without's Favorite Books: On the Light Side

Are you gluten free and need help with all the calories and fat? Here’s the answer: The Cooking Light Gluten-Free Cookbook, Simple Food Solutions for Everyday Meals (Oxmoor House). This cookbook’s 150-plus easy recipes for the gluten intolerant are lightened up a bit to help you ward off clogged arteries and unwanted weight gain. Recipes for beloved entrees (spaghetti and meatballs, oven-fried chicken, pizza, lasagna), as well as appetizers, breads, desserts and more, are presented in healthier, lower-fat versions of themselves. (Note: Some contain dairy, eggs, soy, nuts, seafood). A kitchen guide and cooking tips help you navigate the gluten-free diet while you shave off the pounds.

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