FeaturesDec/Jan 2012 Issue

Afraid of a Reaction

How to manage allergy anxiety

The experience is all too familiar. You sit down for a meal and take a bite of a supposedly safe dish. Then something starts to happen. Your chest feels tight, your breathing quickens, your lips and throat seem to tingle. Are these early signs of an allergic reaction? In that moment of anxiety, it can be difficult to know for sure.

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