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Apr/May 2011 Issue
Living Without's Favorite Books: Easy on the Waistline
Want to shed pounds without going hungry? Whether you’re focused on bathing suit season or just healthier eating, Appetite for Reduction (DaCapo LifeLong) can help. This new book by well-known vegan author Isa Chandra Moskowitz is a winner for losers—weight losers, that is. With 125 vegan delights (no dairy or eggs), many of which are gluten free, soy free and nut free, Moskowitz offers delicious dishes that fill you up for under 450 calories a serving. There’s no scrimping on nutrients or culinary creativity. Recipes were created with dietician Matthew Ruscigno to combine fresh, wholesome foods in delicious ways—Eggplant-Chickpea Curry, Upside-Down Lentil Shepherd’s Pie. Welcome to low-fat meals that are satisfying and mouthwatering, too.