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Delicious allergy-friendly recipes for you and your family
Feb/Mar 2011
So Good
Allergy-Friendly One-Pot Meals
These fresh, flavorful casseroles are allergy friendly and brimming with healthy nutrients. Prepared with little effort and minimal cost, one-pot meals are a simple, convenient way to satisfy special dietary needs while satiating hefty appetites. Less-expensive cuts of meat become tender and delicious when cooked over low heat for stew or pot roast. Economical beans and lentils transform into hearty protein powerhouses.
Gluten-Free, Dairy-Free Macaroni & Cheese
I hadn’t tasted macaroni and cheese in over 20 years. Gluten-free versions aren’t on restaurant menus and making it from scratch—well, let’s just say, it seemed like a lot of work. But this year as winter lingered outside, I gave into craving and headed to the kitchen to develop a gluten-free, dairy-free version of this universal favorite.
Gluten-Free, Dairy-Free Romantic Desserts
Gluten-Free, Dairy-Free Desserts in my family seem to come with the seasons. Deep-dish cakes and cookies during the winter holidays. Fried pastry cookies and wedding cannoli in the summer. Sweet egg breads and frosted biscotti for Easter in the spring.