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Newbie celiacs, youre not alone. Complete Gluten-Free Diet & Nutrition Guide (Robert Rose) will walk you through the basics of celiac disease, from cause and diagnosis to successfully managing your condition. That means overcoming nutritional challenges and enjoying your new life. Authors Alexandra Anca, RD, and Theresa Santandrea-Cull dont leave you hungry.
Karen Morgan, proprietor of Blackbird Bakery in Austin, Texas, and diva of divine desserts, has authored a beautiful hardcover cookbookBlackbird Bakery Gluten-Free (Chronicle Books). This book is a feast for the eyes, as well as the palate. Luscious full-color photos bring gluten-free recipes to life.
This is a book about making excellent choices. The 200 SuperFoods That Will Save Your Life (McGraw Hill) by Deborah Klein, MS, RD, is your guide to eating your way to a healthier metabolism, a bolstered immune system and perhaps a longer life. With an eye toward overall nutritional balance, Klein digs into the facts about the best good-for-you foods out there, presenting fascinating dietary info in a way that makes healthy dining a lifestyle, not a restrictive diet.
No gluten? No dairy? No eggs? If you must avoid these ingredients, you know that preparing favorite goodies without them is downright difficult. Help is here. Celiac author Jules Shepard turns her culinary expertise to safe substituting and deliciously recreates recipes for popular standards in Free For All Cooking, 150 Easy Gluten-Free, Allergy-Friendly Recipes the Whole Family Can Enjoy