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Oct/Nov 2010
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Living Without's Favorite Books: Help Yourself
Need a hand taking charge of your special diet? Check out The Allergy Self-Help Cookbook (Rodale Press) by Marjorie Hurt Jones, RN. Originally published in 1984, this updated edition provides over 350 recipes using natural, wholesome ingredients for breakfast, lunch and dinner, not to mention snacks, drinks, desserts, holiday dishes and even meals for camping.
Living Without's Favorite Books: Get an Attitude
Gourmet Meals in Crappy Little Kitchens (Health Communications, Inc.) by Jennifer Schaertl proves you don’t need expensive appliances and granite countertops to produce culinary miracles. Schaertl combines feisty humor with baseline practicality for a cookbook that works for people who live in tiny spaces on limited budgets.
Living Without's Favorite Books: Easy Does It
At last. A Dummies book about celiac disease. Introducing Celiac Disease for Dummies (John Wiley & Sons) by Ian Blumer, MD, and Sheila Crowe, MD. Like others in the Dummies series, this one is well organized and easy to read. It gives you a good understanding of this vastly under-diagnosed genetic autoimmune disorder.
Living Without's Favorite Books: Sweet Desire
Do you battle sugar cravings? Many of us over-indulge a runaway sweet tooth and feel out of control. Now there’s help, thanks to Jacob Teitelbaum, MD, a doc with a mission. Teitelbaum’s Beat Sugar Addiction Now! (Fair Winds Press) explains our obsession with sweets—and then tackles it.