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Oct/Nov 2010 Issue
Living Without's Favorites: Mix It Up
What happens when a holistic nutrition counselor decides to lose the wheat, dairy and sugar in her baked goods? Her loss is our gain. Welcome to delectable products by Purely Elizabeth—three nutritious muffin mixes (cacao, blueberry maple and apple spice) and one pancake mix made with all-natural, organic ingredients and no gluten, dairy or sugar. These mixes contain whole grains (millet, corn, coconut, teff, buckwheat flours) and seeds (flax, hemp, chia). You add olive oil and the milk and sweetener of your choice (add fresh blueberries to the blueberry muffin mix). Your kids will gobble this food up, never suspecting it’s good for them. Don’t worry about leftovers.


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