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Delicious allergy-friendly recipes for you and your family

So Good

Dec/Jan 2009 Issue

By Beth Hillson

Celebrate The Chinese New Year Food Allergy Free Asian Cuisine

Usher in 2009 with the best of Asian cuisine.

Do you avoid Chinese restaurants because so much on the menu, particularly the sauces, contains ingredients you must avoid, like wheat, gluten, MSG, peanuts or tree nuts? It’s time to dust off your chopsticks and rethink Asian fare. We’ve found a gluten-free, dairy-free, allergy-friendly way to herald in the Year of the Ox. The following recipes were collected from Asian-style restaurants that deliciously capitalize on the ethnic flavors you’ve been missing. Created by expert chefs, these recipes are designed for preparation in your kitchen. So go ahead. Enjoy a taste of the Far East without leaving home. And make a resolution to welcome Chinese foods back into your special diet.

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