Living Without's Gluten Free & More has the answers, the support, the food and recipes to let you enjoy a healthy and meaningful life. The leading magazine and website for people living with food allergies, Living Without's Gluten Free & More features delicious recipes, diet advice and invaluable medical information.
Gluten-Free and Dairy-Free Recipes
The Latest Research on Allergies
Kids and Allergies
New Gluten-Free Food Products
Allergy-Friendly Restaurant Guidance
Questions for Your Allergist and Doctor
Gluten-Free Resources and Support
And Much More!
All subscribers get complete access to our web archives of recipes and articles, including the ability to download full issues of the magazine to save on a computer or tablet.
$33 CDN - One-Year Print Subscription (6 issues)
6 Bi-Monthly Issues Delivered to Your Home: The leading magazine and website for people living gluten-free, Living Without magazine features delicious recipes, diet advice and invaluable medical information.
Digital Editions of Current and Past Back Issues: All current subscribers to Living Without magazine have access to digital editions of past and current issues in PDF format for their laptop, tablet or other mobile device.
Unlimited Online Access to LivingWithout.com: Get subscriber-only access to the past 2 years of articles, health advice, recipes, product reviews, diet advice, invaluable medical information, and so much more.
$52 CDN - Two-Year Print Subscription (12 issues)
12 Bi-Monthly Issues Delivered to Your Home: The leading magazine and website for people living gluten-free, Living Without magazine features delicious recipes, diet advice and invaluable medical information.
$19 CDN - One-Year Digital Only Subscription (6 issues)
You get unlimited access to everything on the site including each bi-monthly issue as a downloadable PDF and our comprehensive web archive of back articles, recipes and even full prior issues in PDF format. The difference between this and the regular subscription is that you do not get a printed edition of the magazine.
As a Living Without Digital subscriber, you will be enrolled in our auto-renewal program and enjoy continuous service at the lowest possible renewal rate available each year. Approximately 30 days before your subscription expires, you'll receive an announcement indicating when your new service term begins. There is no need to contact us unless you wish to cancel your subscription. Your credit card will be charged when your new term begins and you will continue to receive access without interruption. Should your credit card change during the course of your term, we'll send you an invoice requesting your new credit card information or an alternate method of payment.
$7.95 CDN - 2014 Gluten-Free Baking
Get Over 60 of Our Best Allergy-Friendly Recipes Selected by Living Without's Expert Chefs
With spring in the air, theres no better time to treat yourself and your family to homemade baked goods. Whether youre gluten-free out of medical necessity or by choice, this special diet is pointing you to renewed wellness. So why not make it delicious?
From creative pizzas and delectable quick breads to fancy cakes and reader-favorite breads and rolls, we've got you covered. Turn the pages for tons of tips, helpful photos and step-by-step how to's. Whatever your cooking concerns, youll find answers here. Consider this your owners manual to gluten-free baking.
Tie on your apron, turn on your oven and dig into over 60 allergy-friendly recipes. This special edition is available in limited quantities.
*Not included in a regular subscription to Gluten Free & More
$55.95 CDN - Triumph Dining Combo Pack
original price: $62.85
now only: $54.95
The reviews are in...
I went through the shopping guide with my sister-in-law prior to going out. The shopping guide I actually purchased for my mother--who has found it much easier to shop for me. This are very good resources--especially for my family members who can never remember what I can & cannot have to eat. This was one of my best purchases since I was diagnosed.
- Stacey Dougherty, Northampton, Pennsylvania
I had the chance to hone my dining out skills under a much more stressful situation a very important job interview. Eek! With tips learned from the book and by using the Dining Cards, I had no trouble ordering, I had a lovely meal, and (I hope) the interview went well.
- Gluten Free Sox Fan blog
I put together GF dining out events all over Chicago for CSA/GC. I owe a huge part of my success and inspiration to you because of providing our community with great dining out resources. At all my events I ALWAYS bring your book with me to share with others AND they are thrilled to find out about it and how HELPFUL it is.
- Bruce Zarlengo, Chicago, IL
It makes eating out so much easier and safe. We were on vacation in Mexico for a week and I used the Spanish card. It was a great help as most of the chefs understood very little English, but they could read the Spanish card with no problems. All week they made gluten free meals for me and they were excellent. I carry the English card in my wallet and have used it many times and found it to be a great help. At one restaurant I was going to order the grilled pork chops until the chef came out to tell me they were marinated. He then suggested another entree which was safe for me to eat. Thanks for making my dining experiences so enjoyable.
- Carolyn Stollberg, Franklin, Wisconsin
These authors have written a brilliantly supportive introductory section about how to get a great gluten-free meal when dining out...I really think the introduction is worth the price of the guide alone, especially if you are just starting the journey of how to eat out with special needs like celiac disease or food allergies.
- Please Don't Pass the Nuts blog
I bought the cards for my 13 year old daughter who has Celiacs. She was able to use them the other night when we went out to dinner and seemed quite pleased with the response form the wait staff and cook. She was very happy because that way she didn't have to go into a long explanation about her disease. I bought the cards because my daughter has a hard time explaining what she can and cannot eat because she gets embarrassed. I was worried that when she went out with her friends she wouldn't take the time to explain about her disease. The cards seem to be the solution. I won't have to worry as much when I'm not with her and she won't have to go into a lengthy explanation.
- Missy Boudreau, Saco, Maine
Hungry for your first issue? Why wait for the next issue to be published? Order a recent back issue and we'll ship it out within the next couple of days so you can start living well now.
$6.95 CDN - August/September 2014
August/September 2014 Back Issue
Fresh & Frosty!
Lofty, Delicious DIY Breads
How to Avoid Gluten Goofs
4 Steps to School Safety
$6.95 CDN - June/July 2014
June/July 2014 Back Issue
Pamper Mom - Breakfast Favorites
Sensational! 4th of July Cookout
Whole-Grain Summer Salads
Cook & Bake with GF Beer
Cool & Cleansing Fresh Juices
Debunking GF Myths
$6.95 CDN - April/May 2014
April/May 2014 Back Issue
Easy & Elegant - Easter Dinner & Passover Seder
Your Brain on Gluten
Must-Have Nutrients for GF Health
Groovy! Irresistible Hemp Recipes
Solved! The Mystery of Celiac Look-Alikes
$6.95 CDN - February/March 2014
February/March 2014 Back Issue
Healthy, Wholesome Comfort Foods
Flaky & Fluffy Biscuits
Make-Your-Own Valentine's Gifts
Hollywood's Favorite Gifts
Life Story: Andie MacDowell
$12.95 CDN - Special Offer: Back Issue Bundle
Special Offer: Get 3 of the above back issues for only $12.95. When you order our back issue bundle we'll ship the June/July 2014, April/May 2014, and February/March 2014 issues to your door within a few days! It's a great way to jumpstart your subscription or catch up on a few issues you missed. Take advantage of this offer and save over 25% on three great issues. Don't delay! Quantities are limited and once they are gone, they are gone for good.
$23.00 CDN - 250 Gluten-Free Favorites
Now you can once again enjoy your favorite foods. Best-selling authors Donna Washburn and Heather Butt successfully adapt 250 favorite recipes and make them gluten free. Many recipes are also dairy-free, egg-free and white sugar-free. Discover tasty and innovative ideas on everything from baked goods, pasta dishes, appetizers and daily meals to mouthwatering desserts. An added bonus: This book contains a section on gluten-free whole grains, with comprehensive information on how to best use them to boost the nutritional content of your baked goods. Two chapters on gluten-free bread baking include detailed directions for both bread machines and the mixer method. There's also an overview of egg-free and lactose-free substitutions. Dig into delish with this collection of amazing gluten-free recipes. A boon for newly diagnosed families. 432 Pages.
$17.00 CDN - Gluten Free in Five Minutes
Your diet may have changed, but your busy schedule hasn't! When you crave your favorite foods but don't have an afternoon to spend in the kitchen, it's Gluten-Free in Five Minutes to the rescue. Now you can make a sandwich on fresh bread, grab a muffin on your way out the door, whip up a mini-pizza, or enjoy a slice of chocolate cake right when you want it.
Using just a few ordinary ingredients, a single flour, and a microwave, baking expert Roben Ryberg shows you how to make fast and fabulous breads, rolls, cakes, pizza crusts, tortillas, and more. Best of all, these gluten-free foods won't crumble like the frozen and packaged brands do.
Whether you're a mom packing a child's lunch every day, a college student hoping to have safe food in your dorm room, or simply a person hungry for dessert, Gluten-Free in Five Minutes makes life convenient again.
$15.95 CDN - The Elimination Diet Workbook
Mysterious allergies and digestion problems plague millions of people, but doctors can do little to help since many allergies are undetectable and overlapping symptoms often make it difficult to come up with a diagnosis. The Elimination Diet Workbook offers the only trusted, natural method for getting to the root of your own ailments and eliminating them for good. While an elimination diet is unquestionably the most effective method for identifying food allergies and sensitivities, those who want to try it are often plagued by a barrage of conflicting reports on the proper way. This comprehensive handbook cuts through all the misinformation to give you the facts you need and a diet plan you can trust. A thoroughly detailed guide to the diet itself, The Elimination Diet Workbook is also a primer on common allergies, inflammation, and digestive disorders and the foods that trigger each condition. Once you have started the diet, you can log your experiences in the journal section, creating an invaluable record of reactions and their triggers that you can bring to a physician for a more thorough and accurate diagnosis.
$18.00 CDN - Gluten-Free on a Shoestring Bakes Bread
New from Nicole Hunn, Gluten Free on a Shoestring Bakes Bread teaches you how easy and fun it is to make your own bread and baked goods. With over 100 easy to follow recipes, youll learn that with only a few key ingredients fresh bread can again be part of your diet.
From bagels to banana bread, crescent rolls to cream puffs, and pita to pumpernickel, this fully-illustrated cookbook will have your house smelling like a bakery in no time, and is a must-have for every gluten-free kitchen!
Brought to you through this special offer from Living Without, Gluten Free on a Shoestring Bakes Bread brings great tasting baked-goods back into your life.
Order Your Copy Today!
$21.99 CDN - Gluten-Free Asian Kitchen
For the estimated three million Americans suffering from Celiac disease, wheat allergies, and severe gluten sensitivities, Asian food is usually off-limits because its signature ingredientsnoodles, soy sauce, and oyster saucetypically contain wheat. In the Gluten-Free Asian Kitchen, food writer Laura B. Russell shows home cooks how to convert the vibrant cuisines of China, Japan, Korea, Thailand, and Vietnam into gluten-free favorites.
Authentically flavored dishes such as Crispy Spring Rolls, Gingery Pork Pot Stickers, Korean Green Onion Pancakes, Soba Noodles with Stir-Fried Shiitake Mushrooms, Salt and Pepper Squid, and Pork Tonkatsu will be delicious additions to any gluten-free repertoire.
Along with sharing approachable and delicious recipes, Russell demystifies Asian ingredients and helps readers navigate the grocery store. Beautifully photographed and designed for easy weeknight eating, this unique cookbooks wide range of dishes from a variety of Asian cuisines will appeal to the discriminating tastes of todays gluten-free cooks.
$15.95 CDN - The Gluten-Free Edge
Since the advent of sport, athletes have worked to gain an edge on their competitionto look, feel, and perform their bestthrough both training and nutrition. Today, science is increasingly showing the negative impact that gluten, a protein in wheat, barley, and rye, can have on health.
For the estimated 30 million Americans with forms of gluten intolerance, such as celiac disease, this all-too-common protein can cause gastrointestinal trouble, inflammation, muscle fatigue, and mental fog that hinder an active lifestyle and negatively impact athletic performance. The solution: a whole-foods, nutrient-dense gluten-free diet.
Others who voluntarily eat gluten-free can also discover an edge they never knew was missing: faster recovery, reduced inflammation, improved digestion, and increased athletic performance.
The Gluten-Free Edge is the first comprehensive resource that includes:
What gluten is and how it negatively impacts health and athletic performance
The myriad benefits of adopting a gluten-free nutrition plan
What to eat during training, competition, and recovery
How to deal with group meals, eating on the road, and getting glutened
Insights from prominent athletes already living the gluten-free edge
And 50 simple, high-octane recipes to fuel your performance
Whether youve been diagnosed with gluten intolerance or simply want to get ahead of the competition, this book is for you. Your own gluten-free edge is waiting.
$18.99 CDN - Living Well Gluten Free
Going gluten-free? Go here first.
Whether you've been diagnosed with a gluten-related condition or you're just striving for a healthier diet, you know that adopting a gluten-free lifestyle is easier said than done. Beth Hillson, president of the American Celiac Disease Association, was diagnosed forty years ago, and she knows these challenges firsthand. For decades, she has been a guru in the gluten-free community, answering questions about everything from diagnosis to food to lifestyle. Now, Beth combines her personal expertise with the latest research to offer:
-Essential info on celiac disease, gluten sensitivity, wheat allergy, and other gluten-related disorders
-Advice on choosing a doctor, getting tested, and exploring treatment options
-The basics of the GF diet, including setting up a safe kitchen and simple recipes
-Guidance on living as a blended-diet family and raising gluten-free kids
-Frank answers to personal questions on topics from "gluten smooching" to gas
$15.95 CDN - Life Without Bread
Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows how a low-carbohydrate/high protein diet can help prevent cancer, diabetes, heart disease, and obesity, as well as increase strength, endurance, and muscle mass.
-Learn how to feel better and live longer by changing the way you eat
-Develop strategies to transition from high- to low-carbohydrate nutrition
$15.95 CDN - Best Gluten-Free Cookbook
If you, or somebody you love, has celiac disease or a gluten sensitivity, the prospect of gluten-free cooking can feel overwhelming. The writers and editors at Gluten-Free & More understand this. They have been offering up great gluten-free recipes, along with healthy side orders of support and inspiration, for many years. Gluten-Free & Mores Best Gluten-Free Cookbook collects over 150 tested recipes from eight celebrity chefs, almost all of whom have celiac disease or a gluten sensitivity themselves. For the newly diagnosed, this cookbook offers gluten-free versions of classic comfort foods, including Hush Puppies, Chicken and Dumplings, and pizza crust. More experienced gluten-free chefs will be challenged by regional favorites such as Pierogis, Enchiladas and Pannetone bread, as well as more adventurous offerings, such as Coconut Black Rice Cereal, Apple Fennel Soup and Deep Dish Pear Pie with Crystallized Ginger Streusel.
$14.00 CDN - What's Eating Your Child
Why treat your child with drugs when you can cure your child with nutrition? Grounded in cutting-edge science and filled with case studies that read like medical thrillers, this is a book for every parent whose child suffers from mood swings, stomachaches, ear infections, eczema, anxiety, tantrums, ADD/ADHD, picky eating, asthma, lack of growth, and a host of other physical, behavioral, and developmental problems. Whats Eating Your Child? shows parents how to uncover the clues behind their childrens surprisingly nutrition-based health issues and implement simple treatmentsimmediately.Youll discover how zinc deficiency can cause picky eating and affect growth. The panoply of problems caused by gluten and dairy. How ear infections and mood disorders, such as anxiety and bipolar disorder, can be a sign of food intolerance. Plus, how to get your child to sleep, soothe hyperactivity, and deal with reflux using simple nutritional strategies.
What's an E-Book? An E-book is a PDF download you can purchase now and immediately download to your computer. Simply select your book(s) and complete the order form as instructed. You'll then receive an email with instructions on how to download your E-book. Click it and read it on the screen or print it or save it to your computer for later use. Check them out now! They're exclusively sold by Living Without's Gluten Free & More.
$8.99 CDN - Its Celiac Disease, Now What?
This is all the information anyone just diagnosed with celiac disease should have and anyone who was diagnosed wish they had. This beginners guide to living a gluten-free lifestyle covers topics ranging from the basics that should be in every gluten-free pantry to eating in restaurants safely.
Whether you have just started living gluten-free or have been for years, there is something for everyone in this informative eBook. Download your copy today.
Tie on your apron, turn on your oven and dig into over 60 allergy-friendly recipes. This special edition is available in limited quantities. Act now to reserve your copy.
$9.95 CDN - Gluten-Free Breads
In this downloadable e-book (now with more recipes), we provide 18 recipes for gluten-free loaves of bread. Breads with texture, taste and flexibility. Breads that wont crumble at the touch of knife. Egg bread, Oatmeal Maple bread, Mock Rye bread and many more. Try these easy to make recipes and youll soon be enjoying delicious bread again.
$8.99 CDN - Family Approved Gluten Free Recipes
Do you have a busy life and need easy gluten free meals for your family? Family Approved Gluten Free Recipes contains over 50 quick and easy recipes that kids of all ages will love. This instantly downloadable eBook highlights breakfast, appetizer, main dishes, side dishes, slow cooker and dessert recipes created by a busy working mom to three young kids living gluten free. With help from widely available gluten free products and everyday items found in your pantry create apple pie, onion rings, greek yogurt pancakes, slow cooker lasagna, shepherd's pie, cheesecake, meatloaf, cake balls, baked ziti, pumpkin whoopie pies, strawberry cake and so much more. Only meals that were eaten by her picky eaters are in this book. Download now and have a gluten free meal the whole family will love on your table tonight!
$8.99 CDN - Gluten Free Fork
Whether you are just beginning a gluten-free lifestyle or you are a seasoned veteran, Gluten Free Fork is for you. With a variety of 40 easy-to-make recipes created from simple, easy-to-find ingredients, this recipe book is sure to provide your family with a new favorite.
With her own two sons living with multiple food allergies, Cindy Gordon took matters into her own hands in the kitchen! She began to create simple delicious recipes that are gluten-free and allergy-friendly as well as pleasing to the entire family.
The quickest and easiest way to help restaurants, friends and family understand your gluten-free dietary needs.
$6.00 CDN - Gluten-Free Dining Cards 10 pack
Gluten-Free Dining Cards 10 pack
$11.00 CDN - Gluten-Free Dining Cards 25 pack
$6.00 CDN - Casein-Free Dining Cards 10 pack
Casein-Free Dining Cards 10 pack
$11.00 CDN - Casein-Free Dining Cards 25 pack
The quickest and easiest way to help restaurants, friends and family understand your casein-free dietary needs.
$10.00 CDN - Both Sets of Dining Cards - 10 of each
Use these cards with confidence every time you eat out!
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