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Chocolate
Could any one ingredient be more glorious?

WHO DOESN'T ENJOY THE TASTE OF CHOCOLATE? The Aztecs associated chocolate with Xochiquetzal, the goddess of fertility. Ancient partakers described it in almost worshipful terms - ambrosia, divine, fit for the gods. The bliss of indulging was once reputed to be like an aphrodisiac. We now know that chocolate contains phenyl ethylamine, a natural substance reputed to stimulate the same feeling as falling in love. No wonder we adore this marvelous food.
 

Mississippi Mud Pie

Serves 6 to 8

This dessert is sure to be a hit with kids of all ages.
Delicious at room temperature, it reheats in the microwave beautifully.

3/4 cup sugar

1 cup gluten-free flour mix
(see sidebar on page 33)

2 tablespoons plus 1/4 cup unsweetened cocoa

2 teaspoons gluten-free baking powder

1/4 teaspoon xanthan gum

Pinch salt

1/2 cup warm milk of choice

1/4 cup vegetable oil

3/4 cup light brown sugar

1 1/2 cups boiling water

1. Preheat oven to 350 degrees. Lightly grease an 8-inch square baking pan.

2. Mix together granulated sugar, gluten-free flour mix, 2 tablespoons cocoa, baking powder, xanthan gum and salt. Stir in warm milk and oil. Spoon mixture into pan.

3. Mix brown sugar and remaining 1/4 cup cocoa together. Sprinkle it over batter in the pan. Slowly pour boiling water over the top.

4. Bake on middle rack for 30 to 35 minutes. The cake part will feel somewhat firm to the touch. Serve immediately or let it cool.

This is an excerpt from an article featured in the Spring 2005 issue. To read the rest of the story, click here and order the Spring 2005 issue.

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Living Without is a lifestyle guide to achieving better health. It is written with your needs in mind but is not a substitute for consulting with your physician or other health care providers. The publisher and authors are not responsible for any adverse effects or consequences resulting from the use of the suggestions, products or procedures that appear in this magazine. All matters regarding your health should be supervised by a licensed health care physician. Copyright 2008 Living Without, Inc. All rights reserved worldwide.