A Lifestyle Guide for People with Allergies and Food Sensitivities

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Spring 2005 Contents
FEATURES
A Safer Soy 
The quest for a hypoallergenic bean.

Pump It Up, America!
We're eating too much and exercising too little. Will new dietary guidelines transform our bulging population?
(Click here for article excerpt.)

Just Say "Ahhh!"
Get some relief from spring allergies.
(Click here for article excerpt.)


DEPARTMENTS

Life Stories
Author Jax Peters Lowell shares her winning philosophy for embracing life on a special diet.

Baker Lee Tobin isn't loafing around these days. He's busy baking for a growing number of gluten-free people.
(Click here for article excerpt.)

A medical crisis alters the course of Catherine Hardy's life in an unexpected way.

So Good
Sweet Indulgence
Here's to the cocoa bean. Chocolate. Could any one ingredient be more glorious?
(Click here for article excerpt.)


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IN EVERY ISSUE

Publisher's Note

Contributors

We Hear You

Events Calendar

Grapevine

Helping Hands

Perils in the Pantry
Celebrate spring and welcome a new season of food.

Have your Cake and
Eat It, Too!
Baking without gluten, dairy, and eggs, with results that take the cake.
(Click here for article excerpt.)

A Clean Sweep, Naturally
Go green with your spring cleaning routine.

Wine Watch
Cheers to sulfite-free wine.

House Call
Ask the Doctor
Q & A on Irritable Bowel Syndrome (IBS) - What is it? How is it diagnosed? What are the best treatments for it?

Your Pet
Food That's Fit for a Dog
What's in your pet's dish?

Try It • Read It • Make It
Products, Books, Recipes
We've searched for the best and share our great finds.

Food for Thought
The Glory of Greens
Enjoy the early, edible harbingers of spring.

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Living Without is a lifestyle guide to achieving better health. It is written with your needs in mind but is not a substitute for consulting with your physician or other health care providers. The publisher and authors are not responsible for any adverse effects or consequences resulting from the use of the suggestions, products or procedures that appear in this magazine. All matters regarding your health should be supervised by a licensed health care physician. Copyright 2008 Living Without, Inc. All rights reserved worldwide.