A Lifestyle Guide for People with Allergies and Food Sensitivities

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Fall 2005 Contents
FEATURES
Research Roundup
The latest medical news for people with allergies and sensitivities.

The Top Ten Super Foods
Choose to eat right and reap healthy rewards.
(Click here for article excerpt.)

Great Grains
Get gluten-free flour power! Alternative grains are key ingredients for baking success. This guide provides information you need, including new recipes your whole family will love. (Click here for article excerpt.)

    

DEPARTMENTS

Life Stories
Special Diet Chef
Author, instructor and professional chef, Rebecca Reilly, is living without nightshades and loving the results, including relief from aching joints.

Good Time Charlie Had the Blues
A gluten-free diet transforms Charlie Robling from a colicky baby into the sunshine kid.
(Click here for article excerpt.)

Life Traveler
Brooke Jacobsen loves life and doesn't let severe food allergies keep her at home.
(Click here for article excerpt.)

So Good
The Pavlova, A Marvelous Meringue
Gluten-free, dairy-free, fat-free. This sweet and elegant dessert is easy to make.
 


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IN EVERY ISSUE

Publisher's Note

Contributors

We Hear You

Events Calendar

Grapevine

Helping Hands
An Apple A Day
Make this versatile fruit a top pick for fall menus.

No More Nightshades
Recipes to satisfy cravings for the foods you once loved.
(Click here for article excerpt.)

 Perils in the Pantry
Table for two. The nest is empty but the pantry is full.

Wine Watch
Warm up to mulled wine. This season, the key ingredients are hot and spicy.

Your Pet
Pets and Pests
Keep your dog free of ticks and fleas, naturally.
(Click here for article excerpt.)

Try It • Read It • Make It
Products, Books, Recipes
Reviews of new finds we think you'll love.

 Food for Thought
Nature's Candy
Raisins add a healthy touch of sweetness to family moments.

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Living Without is a lifestyle guide to achieving better health. It is written with your needs in mind but is not a substitute for consulting with your physician or other health care providers. The publisher and authors are not responsible for any adverse effects or consequences resulting from the use of the suggestions, products or procedures that appear in this magazine. All matters regarding your health should be supervised by a licensed health care physician. Copyright 2008 Living Without, Inc. All rights reserved worldwide.